Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/10/22 @ 5:51 PM
Difficulty: 7.7 / 10
189kj
64rpm
46%
16mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Monday 5/9/22 @ 6:41 PM
Difficulty: 4.62 / 10
41kj
76rpm
34%
14mph
215kj
63rpm
50%
17mph
48kj
68rpm
40%
15mph
224kj
60rpm
54%
18mph
41kj
54rpm
44%
14mph
161kj
59rpm
46%
15mph
58kj
71rpm
42%
16mph
222kj
58rpm
55%
18mph
62kj
62rpm
40%
14mph