Workouts
10 min Elton John Cool Down Ride
Bradley Rose
Wednesday 7/20/22 @ 7:49 PM
Difficulty: 4.36 / 10
43kj
57rpm
42%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/20/22 @ 7:18 PM
Difficulty: 7.7 / 10
234kj
70rpm
47%
18mph
13kj
49rpm
38%
11mph
374kj
60rpm
55%
18mph
42kj
46rpm
50%
14mph
285kj
66rpm
56%
19mph
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 5/12/22 @ 6:56 PM
Difficulty: 4.36 / 10
38kj
59rpm
39%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/12/22 @ 6:24 PM
Difficulty: 7.66 / 10
181kj
65rpm
45%
16mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 5/10/22 @ 6:29 PM
Difficulty: 4.29 / 10
32kj
57rpm
38%
12mph
12kj
51rpm
37%
11mph