Workouts
257kj
64rpm
54%
19mph
351kj
59rpm
54%
18mph
339kj
57rpm
55%
18mph
309kj
60rpm
51%
17mph
348kj
63rpm
52%
18mph
357kj
61rpm
54%
18mph
45 min All for One Ride
Cycling Instructors 2019
Friday 4/3/20 @ 9:17 PM
Difficulty: 7.65 / 10
290kj
80rpm
41%
17mph
303kj
72rpm
44%
17mph