Workouts
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/4/21 @ 7:53 PM
Difficulty: 8.59 / 10
334kj
41rpm
68%
17mph
64kj
46rpm
59%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 6:27 PM
Difficulty: 7.48 / 10
196kj
39rpm
66%
16mph
228kj
38rpm
73%
18mph
166kj
35rpm
81%
18mph
168kj
41rpm
71%
19mph
37kj
43rpm
67%
17mph
68kj
35rpm
74%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 7:12 PM
Difficulty: 8.57 / 10
269kj
36rpm
81%
19mph
339kj
32rpm
82%
18mph