Workouts

30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 5/3/24 @ 6:15 PM
Difficulty: 7.11 / 10
 
5 min Lower Body Stretch
Ally Love
Tuesday 4/30/24 @ 1:9 PM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Tuesday 4/30/24 @ 12:36 PM
Difficulty: 6.86 / 10
 
30 min Full Body Strength
Jess Sims
Monday 4/29/24 @ 12:35 PM
Difficulty: 7.18 / 10
 
Flash 15
Jess Sims
Wednesday 4/24/24 @ 6:19 PM
Difficulty: 6.9 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 4/23/24 @ 1:25 PM
Difficulty: 7.37 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/10/24 @ 5:13 PM
Difficulty: 7.06 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 4/7/24 @ 3:13 PM
Difficulty: 6.84 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/6/24 @ 2:10 PM
Difficulty: 6.51 / 10
 
5 min Upper Body Stretch
Jess King
Thursday 4/4/24 @ 5:6 PM
Difficulty: 0 / 10