Workouts

20 min Upper Body Strength
Callie Gullickson
Tuesday 7/9/24 @ 12:21 PM
Difficulty: 6.71 / 10
 
10 min Pilates
Kristin McGee
Monday 7/8/24 @ 4:39 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Monday 7/8/24 @ 4:34 PM
Difficulty: 1.88 / 10
 
5 min Intro to Program
Kristin McGee
Monday 7/8/24 @ 4:33 PM
Difficulty: 3.35 / 10
 
20 min Full Body Strength
Jess Sims
Monday 7/8/24 @ 4:8 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Thursday 7/4/24 @ 11:56 AM
Difficulty: 3.48 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Thursday 7/4/24 @ 11:33 AM
Difficulty: 5.95 / 10
 
30 min Full Body Strength
Jess Sims
Monday 6/24/24 @ 2:21 PM
Difficulty: 7.56 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 6/18/24 @ 12:0 PM
Difficulty: 6.32 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 6/18/24 @ 11:58 AM
Difficulty: 6.32 / 10