Workouts

30 min LOL Cody
Cody Rigsby
Thursday 11/24/22 @ 1:1 PM
Difficulty: 0 / 10
85kj
52rpm
39%
11mph
5 min Post-Ride Stretch
Ally Love
Tuesday 11/22/22 @ 2:2 PM
Difficulty: 3.26 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/22/22 @ 1:50 PM
Difficulty: 6.27 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 11/22/22 @ 1:32 PM
Difficulty: 5.48 / 10
45kj
62rpm
35%
12mph
10 min Full Body Stretch
Robin Arzón
Thursday 11/17/22 @ 7:44 PM
Difficulty: 3.58 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Monday 9/12/22 @ 2:5 PM
Difficulty: 6.46 / 10
 
10 min Hip Stretch
Hannah Corbin
Monday 8/1/22 @ 1:40 PM
Difficulty: 4.36 / 10
 
20 min Prenatal Upper Body Strength
Robin Arzón
Monday 8/1/22 @ 1:15 PM
Difficulty: 5.71 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/12/22 @ 1:59 PM
Difficulty: 5.83 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 7/12/22 @ 1:36 PM
Difficulty: 7.39 / 10
71kj
54rpm
38%
12mph