Workouts

20 min Full Body Strength
Callie Gullickson
Thursday 1/26/23 @ 7:41 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/23/23 @ 8:48 PM
Difficulty: 3.35 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 1/23/23 @ 8:15 PM
Difficulty: 7.86 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 1/13/23 @ 8:59 PM
Difficulty: 3.01 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/13/23 @ 8:33 PM
Difficulty: 7.28 / 10
72kj
64rpm
36%
12mph
20 min Strength Roll Call: Full Body
Jess Sims
Thursday 1/5/23 @ 1:45 PM
Difficulty: 6.33 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/11/22 @ 1:7 PM
Difficulty: 6.37 / 10
 
20 min 90s Ride
Cody Rigsby
Sunday 12/11/22 @ 12:45 PM
Difficulty: 7.34 / 10
78kj
54rpm
42%
13mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 11/30/22 @ 2:7 PM
Difficulty: 6.57 / 10
 
15 min 90s Ride
Cody Rigsby
Wednesday 11/30/22 @ 1:50 PM
Difficulty: 6.63 / 10
52kj
64rpm
35%
12mph