Workouts

30 min Full Body Strength
Callie Gullickson
Thursday 2/6/25 @ 2:2 PM
Difficulty: 0 / 10
 
20 min New Tracks Pilates
Rebecca Kennedy
Friday 1/31/25 @ 6:46 PM
Difficulty: 6.45 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 1/30/25 @ 9:13 PM
Difficulty: 4.32 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Thursday 1/30/25 @ 8:35 PM
Difficulty: 7.1 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 1/29/25 @ 8:34 PM
Difficulty: 4.74 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 1/25/25 @ 6:42 PM
Difficulty: 3.58 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/25/25 @ 6:30 PM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/25/25 @ 5:58 PM
Difficulty: 6.68 / 10
 
15 min Full Body Stretch
Ally Love
Friday 1/17/25 @ 2:16 PM
Difficulty: 4.53 / 10
 
10 min Backstreet Boys Holiday Stretch
Ben Alldis
Friday 1/17/25 @ 2:15 PM
Difficulty: 6.33 / 10