Workouts

30 min Bootcamp: Full Body
Jess Sims
Thursday 10/17/24 @ 4:27 PM
Difficulty: 8.29 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/16/24 @ 12:43 PM
Difficulty: 6.91 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 10/11/24 @ 12:51 PM
Difficulty: 6.78 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/2/24 @ 1:21 PM
Difficulty: 7.23 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 9/26/24 @ 12:28 PM
Difficulty: 7.04 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 9/23/24 @ 3:17 PM
Difficulty: 6.64 / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Wednesday 9/18/24 @ 5:37 PM
Difficulty: 4.52 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 9/18/24 @ 4:59 PM
Difficulty: 7.22 / 10
 
5 min Lower Body Stretch
Hannah Corbin
Monday 9/16/24 @ 1:7 PM
Difficulty: 6 / 10
 
10 min Pilates
Aditi Shah
Monday 9/16/24 @ 12:54 PM
Difficulty: 4.9 / 10