Workouts

10 min Core Strength
Jess Sims
Friday 2/9/24 @ 7:4 PM
Difficulty: 7.74 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Friday 2/9/24 @ 6:41 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 2/7/24 @ 5:40 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 2/7/24 @ 5:17 PM
Difficulty: 6.83 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Tuesday 1/30/24 @ 1:53 PM
Difficulty: 7.62 / 10
 
20 min P!nk Full Body Strength
Jess Sims
Monday 1/29/24 @ 3:47 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/23/24 @ 2:52 PM
Difficulty: 5.76 / 10
 
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Tuesday 1/23/24 @ 2:10 PM
Difficulty: 6.31 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/22/24 @ 3:8 PM
Difficulty: 6.39 / 10
 
30 min Full Body Strength
Jess Sims
Monday 1/22/24 @ 2:31 PM
Difficulty: 0 / 10