Workouts

30 min Full Body Strength
Callie Gullickson
Monday 3/11/24 @ 12:50 PM
Difficulty: 6.31 / 10
 
20 min Olivia Rodrigo Full Body Strength
Selena Samuela
Friday 3/8/24 @ 6:3 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/7/24 @ 8:20 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/7/24 @ 8:8 PM
Difficulty: 7.6 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 3/7/24 @ 7:46 PM
Difficulty: 7.24 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/6/24 @ 6:7 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 3/6/24 @ 5:34 PM
Difficulty: 7.49 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 2/26/24 @ 1:27 PM
Difficulty: 6.93 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 2/20/24 @ 3:22 PM
Difficulty: 7.26 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Saturday 2/10/24 @ 3:24 PM
Difficulty: 7.5 / 10