Workouts

30 min Full Body Strength
Jess Sims
Monday 3/18/24 @ 2:39 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 3/16/24 @ 5:40 PM
Difficulty: 5.85 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/16/24 @ 5:27 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Robin Arzón
Saturday 3/16/24 @ 4:41 PM
Difficulty: 7.56 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 3/12/24 @ 1:30 PM
Difficulty: 3.48 / 10
 
5 min Standing Core
Rebecca Kennedy
Tuesday 3/12/24 @ 1:24 PM
Difficulty: 5.88 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 3/12/24 @ 12:52 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 3/11/24 @ 1:28 PM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 3/11/24 @ 1:27 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 1:21 PM
Difficulty: 5.22 / 10