Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 4:34 PM
Difficulty: 6.7 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Saturday 11/18/23 @ 5:9 PM
Difficulty: 7.79 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/10/23 @ 12:14 PM
Difficulty: 3.22 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/10/23 @ 11:40 AM
Difficulty: 7.65 / 10
115kj
63rpm
37%
13mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/3/23 @ 3:8 PM
Difficulty: 7.05 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Friday 10/13/23 @ 3:3 PM
Difficulty: 7.29 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 10/12/23 @ 12:54 PM
Difficulty: 3.78 / 10
 
20 min Full Body Strength
Jess Sims
Thursday 10/12/23 @ 12:30 PM
Difficulty: 6.81 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 9/28/23 @ 10:15 AM
Difficulty: 7.56 / 10
 
5 min Warm Up Ride
Ally Love
Thursday 9/28/23 @ 10:9 AM
Difficulty: 4.33 / 10
14kj
71rpm
27%
11mph