Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 4/16/22 @ 3:59 PM
Difficulty: 3.12 / 10
 
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 3:36 PM
Difficulty: 6.68 / 10
114kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/12/22 @ 11:2 PM
Difficulty: 3.34 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:27 PM
Difficulty: 7.41 / 10
184kj
65rpm
46%
16mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/10/22 @ 5:6 PM
Difficulty: 3.26 / 10
 
30 min 90s Ride
Christine D'Ercole
Sunday 4/10/22 @ 4:34 PM
Difficulty: 7.69 / 10
167kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/9/22 @ 4:26 PM
Difficulty: 3.35 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 4/9/22 @ 3:54 PM
Difficulty: 7.3 / 10
181kj
67rpm
45%
16mph
5 min Post-Ride Stretch
Sam Yo
Friday 4/8/22 @ 1:54 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Kendall Toole
Friday 4/8/22 @ 1:21 PM
Difficulty: 7.72 / 10
198kj
68rpm
46%
17mph