Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 5/3/22 @ 12:23 AM
Difficulty: 3.26 / 10
 
20 min Korn Ride
Jess King
Tuesday 5/3/22 @ 12:0 AM
Difficulty: 7.51 / 10
127kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 5/1/22 @ 4:59 PM
Difficulty: 3.26 / 10
 
30 min 2000s Rock Ride
Ally Love
Sunday 5/1/22 @ 4:26 PM
Difficulty: 8.05 / 10
178kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/24/22 @ 6:49 PM
Difficulty: 3.26 / 10
 
20 min Iron Maiden Ride
Kendall Toole
Sunday 4/24/22 @ 6:27 PM
Difficulty: 8.55 / 10
135kj
60rpm
51%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/23/22 @ 5:13 PM
Difficulty: 3.34 / 10
 
30 min Def Leppard Ride
Sam Yo
Saturday 4/23/22 @ 4:41 PM
Difficulty: 7.78 / 10
190kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/17/22 @ 3:36 PM
Difficulty: 3.46 / 10
 
20 min Pop Punk Ride
Bradley Rose
Sunday 4/17/22 @ 3:13 PM
Difficulty: 6.96 / 10
119kj
74rpm
41%
16mph