Workouts

30 min Rock Ride
Jess King
Wednesday 10/12/22 @ 3:37 PM
Difficulty: 7.69 / 10
146kj
73rpm
38%
15mph
30 min 80s Rock Ride
Kendall Toole
Monday 10/10/22 @ 3:10 PM
Difficulty: 7.83 / 10
169kj
65rpm
45%
16mph
30 min 90s Pop Ride
Kendall Toole
Sunday 10/9/22 @ 4:17 PM
Difficulty: 7.38 / 10
152kj
67rpm
41%
15mph
30 min Rock Ride
Kendall Toole
Saturday 10/8/22 @ 4:34 PM
Difficulty: 8.11 / 10
158kj
65rpm
44%
15mph
30 min 90s Ride
Cody Rigsby
Friday 10/7/22 @ 4:36 PM
Difficulty: 7.51 / 10
153kj
68rpm
42%
15mph
45 min Pop Ride
Kendall Toole
Friday 8/12/22 @ 9:31 PM
Difficulty: 7.81 / 10
211kj
64rpm
42%
14mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/26/22 @ 12:31 AM
Difficulty: 3.26 / 10
 
30 min Metal Ride
Kendall Toole
Monday 7/25/22 @ 11:58 PM
Difficulty: 9.1 / 10
173kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 7/22/22 @ 4:53 PM
Difficulty: 3.26 / 10
 
45 min Rock Ride
Kendall Toole
Friday 7/22/22 @ 4:5 PM
Difficulty: 8.42 / 10
239kj
68rpm
42%
15mph