jmake
SoCal
Total Rides: 548

Following

jmake
SoCal
Total Rides: 548

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Friday 4/9/21 @ 5:15 PM
Difficulty: 8.32 / 10
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271kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Jess King
Wednesday 4/7/21 @ 9:46 PM
Difficulty: 3.67 / 10
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45 min Sweat Steady Ride
Jess King
Wednesday 4/7/21 @ 8:59 PM
Difficulty: 8.5 / 10
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300kj
70rpm
45%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/6/21 @ 9:23 PM
Difficulty: 3.38 / 10
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45 min Pop Ride
Kendall Toole
Tuesday 4/6/21 @ 8:36 PM
Difficulty: 8.09 / 10
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291kj
71rpm
45%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/4/21 @ 4:9 PM
Difficulty: 3.84 / 10
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45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 4/4/21 @ 3:22 PM
Difficulty: 6.56 / 10
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259kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/1/21 @ 5:13 PM
Difficulty: 3.47 / 10
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30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 4:40 PM
Difficulty: 7.16 / 10
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194kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/31/21 @ 2:37 PM
Difficulty: 7.65 / 10
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288kj
68rpm
45%
17mph