Workouts

5 min Post-Ride Stretch
Jess King
Saturday 4/24/21 @ 5:44 PM
Difficulty: 3.49 / 10
 
30 min Verzuz Ride
Jess King
Saturday 4/24/21 @ 5:11 PM
Difficulty: 7.57 / 10
215kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/22/21 @ 11:53 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 11:6 PM
Difficulty: 7.02 / 10
274kj
78rpm
40%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:23 PM
Difficulty: 7.65 / 10
231kj
69rpm
49%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/20/21 @ 12:2 AM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:23 PM
Difficulty: 7.49 / 10
242kj
69rpm
50%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 4/18/21 @ 5:10 PM
Difficulty: 3.49 / 10
 
45 min Sweat Steady Ride
Jess King
Sunday 4/18/21 @ 4:23 PM
Difficulty: 8.53 / 10
313kj
71rpm
45%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/17/21 @ 8:27 PM
Difficulty: 3.47 / 10