jmake
SoCal
Total Rides: 548

Following

jmake
SoCal
Total Rides: 548

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 7/8/21 @ 4:1 PM
Difficulty: 3.39 / 10
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45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/8/21 @ 3:15 PM
Difficulty: 7.77 / 10
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244kj
73rpm
41%
15mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 4:23 PM
Difficulty: 7.01 / 10
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114kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/15/21 @ 4:27 PM
Difficulty: 3.07 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 3:39 PM
Difficulty: 7.78 / 10
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278kj
68rpm
45%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/14/21 @ 4:46 PM
Difficulty: 3.61 / 10
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45 min Power Zone Ride
Christine D'Ercole
Monday 6/14/21 @ 3:59 PM
Difficulty: 8.28 / 10
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261kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/13/21 @ 3:38 PM
Difficulty: 3.81 / 10
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45 min Classic Rock Ride
Denis Morton
Sunday 6/13/21 @ 2:50 PM
Difficulty: 8.17 / 10
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271kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 6/12/21 @ 5:39 PM
Difficulty: 3.49 / 10
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