Workouts

30 min Aretha Franklin Ride
Robin Arzón
Saturday 8/14/21 @ 5:27 PM
Difficulty: 7.82 / 10
173kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 8/13/21 @ 4:4 PM
Difficulty: 3.81 / 10
 
30 min 80s Ride
Denis Morton
Friday 8/13/21 @ 3:30 PM
Difficulty: 7.51 / 10
157kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/11/21 @ 3:40 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 3:8 PM
Difficulty: 7.6 / 10
181kj
69rpm
45%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/9/21 @ 6:53 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 8/9/21 @ 6:30 PM
Difficulty: 3.6 / 10
25kj
61rpm
44%
15mph
20 min Metal Ride
Kendall Toole
Monday 8/9/21 @ 6:9 PM
Difficulty: 8.98 / 10
140kj
60rpm
52%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 8/6/21 @ 8:37 PM
Difficulty: 3.21 / 10
 
45 min Chris Cornell Ride
Christine D'Ercole
Friday 8/6/21 @ 7:50 PM
Difficulty: 8.13 / 10
250kj
71rpm
42%
16mph