jmake
SoCal
Total Rides: 548

Following

jmake
SoCal
Total Rides: 548

Following

Workouts

20 min Tabata Ride
Jess King
Saturday 10/2/21 @ 3:55 PM
Difficulty: 8.26 / 10
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100kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/1/21 @ 6:56 PM
Difficulty: 3.16 / 10
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20 min HIIT Ride
Matt Wilpers
Friday 10/1/21 @ 6:33 PM
Difficulty: 8.41 / 10
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105kj
75rpm
38%
15mph
45 min Cultivate Courage
Anna Greenberg
Friday 10/1/21 @ 6:27 PM
Difficulty: 6.14 / 10
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30 min Tabata Ride
Christine D'Ercole
Thursday 9/30/21 @ 4:43 PM
Difficulty: 8.38 / 10
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131kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/29/21 @ 5:13 PM
Difficulty: 3.39 / 10
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20 min HIIT Ride
Kendall Toole
Wednesday 9/29/21 @ 4:51 PM
Difficulty: 8.06 / 10
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119kj
62rpm
46%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/21/21 @ 6:8 PM
Difficulty: 3.33 / 10
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30 min 70s Ride
Christine D'Ercole
Tuesday 9/21/21 @ 5:37 PM
Difficulty: 7.38 / 10
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153kj
77rpm
37%
15mph
30 min 90s Rock Ride
Matt Wilpers
Monday 9/20/21 @ 5:9 PM
Difficulty: 7.69 / 10
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150kj
72rpm
39%
15mph