jmake
SoCal
Total Rides: 548

Following

jmake
SoCal
Total Rides: 548

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/30/21 @ 11:10 PM
Difficulty: 3.07 / 10
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30 min Spotify Metal Essentials Ride
Kendall Toole
Tuesday 11/30/21 @ 10:38 PM
Difficulty: 8.79 / 10
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163kj
64rpm
45%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/29/21 @ 4:52 PM
Difficulty: 3.07 / 10
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30 min 90s Pop Ride
Christine D'Ercole
Monday 11/29/21 @ 4:21 PM
Difficulty: 7.27 / 10
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116kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 11/28/21 @ 7:10 PM
Difficulty: 3.07 / 10
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30 min Rock Ride
Jess King
Sunday 11/28/21 @ 6:37 PM
Difficulty: 7.6 / 10
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132kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/27/21 @ 4:47 PM
Difficulty: 3.07 / 10
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30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/27/21 @ 4:15 PM
Difficulty: 7.68 / 10
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156kj
66rpm
43%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/15/21 @ 6:5 PM
Difficulty: 5.7 / 10
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84kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Jess King
Saturday 10/2/21 @ 4:16 PM
Difficulty: 3.49 / 10
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