Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 2/13/22 @ 6:25 PM
Difficulty: 3.61 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 5:52 PM
Difficulty: 7.21 / 10
144kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/10/22 @ 7:32 PM
Difficulty: 3.07 / 10
 
30 min Rock Ride
Kendall Toole
Thursday 2/10/22 @ 7:0 PM
Difficulty: 8.38 / 10
160kj
68rpm
42%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/8/22 @ 1:0 AM
Difficulty: 3.82 / 10
 
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 12:27 AM
Difficulty: 7.75 / 10
149kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/28/22 @ 7:14 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 6:42 PM
Difficulty: 7.46 / 10
141kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/8/22 @ 8:11 PM
Difficulty: 3.33 / 10
 
30 min Classic Rock Ride
Kendall Toole
Saturday 1/8/22 @ 7:39 PM
Difficulty: 8.26 / 10
141kj
62rpm
43%
14mph