Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 3/18/22 @ 10:39 PM
Difficulty: 3.35 / 10
 
30 min Donna Summer Ride
Cody Rigsby
Friday 3/18/22 @ 10:7 PM
Difficulty: 7.82 / 10
178kj
64rpm
46%
16mph
5 min Post-Ride Stretch
Sam Yo
Thursday 3/17/22 @ 6:29 PM
Difficulty: 3.35 / 10
 
30 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/17/22 @ 5:58 PM
Difficulty: 7.39 / 10
156kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/16/22 @ 6:7 PM
Difficulty: 3.35 / 10
 
30 min 80s Ride
Kendall Toole
Wednesday 3/16/22 @ 5:35 PM
Difficulty: 8.14 / 10
174kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Sam Yo
Sunday 3/13/22 @ 5:9 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Cody Rigsby
Sunday 3/13/22 @ 4:37 PM
Difficulty: 7.38 / 10
161kj
70rpm
42%
15mph
5 min Post-Ride Stretch
Sam Yo
Saturday 3/12/22 @ 6:50 PM
Difficulty: 3.35 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/12/22 @ 6:19 PM
Difficulty: 6.9 / 10
126kj
88rpm
31%
14mph