jmacc0514
🇨🇦#pelomates #pelo4wine
Total Rides: 196
Following
jmacc0514
🇨🇦#pelomates #pelo4wine
Total Rides: 196
Following
Workouts
10 min Elton John Warm Up Ride
Bradley Rose
Tuesday 1/18/22 @ 9:41 PM
Difficulty: 5.09 / 10
48kj
84rpm
34%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/5/22 @ 9:14 PM
Difficulty: 7.43 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 12/13/21 @ 10:58 PM
Difficulty: 6.6 / 10
44kj
77rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/8/21 @ 10:2 PM
Difficulty: 7.37 / 10
84kj
73rpm
40%
15mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 12/7/21 @ 10:31 PM
Difficulty: 6.63 / 10
83kj
66rpm
44%
15mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 11/30/21 @ 10:52 PM
Difficulty: 7.01 / 10
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/30/21 @ 10:36 PM
Difficulty: 6.63 / 10
62kj
65rpm
37%
12mph