Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/7/22 @ 9:6 PM
Difficulty: 6.63 / 10
70kj
66rpm
40%
14mph
87kj
75rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/1/22 @ 10:21 PM
Difficulty: 7.79 / 10
80kj
78rpm
37%
15mph
10 min Arms & Light Weights
Hannah Corbin
Monday 2/28/22 @ 11:28 PM
Difficulty: 5.72 / 10
81kj
70rpm
41%
15mph
80kj
69rpm
41%
15mph