Workouts

10 min Arms Toning
Emma Lovewell
Wednesday 11/11/20 @ 10:3 PM
Difficulty: 6.65 / 10
 
20 min 80s Ride
Jess King
Wednesday 11/11/20 @ 9:43 PM
Difficulty: 7.71 / 10
129kj
72rpm
43%
16mph
10 min Arms Toning
Sam Yo
Monday 11/9/20 @ 10:10 PM
Difficulty: 6.67 / 10
 
15 min Climb Ride
Sam Yo
Monday 11/9/20 @ 9:54 PM
Difficulty: 8.21 / 10
100kj
66rpm
46%
17mph
10 min Arms Toning
Emma Lovewell
Saturday 11/7/20 @ 7:58 PM
Difficulty: 6.86 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/7/20 @ 7:27 PM
Difficulty: 7.87 / 10
165kj
63rpm
44%
15mph
10 min Arms Toning
Matt Wilpers
Tuesday 11/3/20 @ 10:17 PM
Difficulty: 6.76 / 10
 
20 min 90s Pop Ride
Jenn Sherman
Tuesday 11/3/20 @ 9:56 PM
Difficulty: 7.39 / 10
124kj
72rpm
43%
16mph
5 min Full Body Stretch
Emma Lovewell
Monday 11/2/20 @ 10:5 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Ally Love
Monday 11/2/20 @ 9:29 PM
Difficulty: 7.48 / 10