Workouts

15 min 90s Country Ride
Hannah Corbin
Wednesday 3/10/21 @ 8:5 PM
Difficulty: 6.45 / 10
91kj
67rpm
44%
16mph
10 min Arms Toning
Hannah Frankson
Tuesday 3/2/21 @ 10:25 PM
Difficulty: 6.48 / 10
 
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 10:9 PM
Difficulty: 6.63 / 10
80kj
71rpm
40%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/1/21 @ 9:39 PM
Difficulty: 7.38 / 10
 
15 min 80s Ride
Jenn Sherman
Monday 3/1/21 @ 9:23 PM
Difficulty: 6.81 / 10
94kj
72rpm
43%
16mph
10 min Arms Toning
Matt Wilpers
Monday 2/22/21 @ 9:47 PM
Difficulty: 6.43 / 10
 
20 min 90s Ride
Matt Wilpers
Monday 2/22/21 @ 9:26 PM
Difficulty: 7.45 / 10
120kj
77rpm
40%
16mph
10 min Arms Toning
Ally Love
Friday 2/19/21 @ 9:24 PM
Difficulty: 6.85 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 2/19/21 @ 8:52 PM
Difficulty: 7.72 / 10
154kj
58rpm
43%
13mph
10 min Arms Toning
Kendall Toole
Wednesday 2/17/21 @ 9:42 PM
Difficulty: 7.14 / 10