Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/26/21 @ 8:13 PM
Difficulty: 8.32 / 10
199kj
55rpm
44%
13mph
77kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 8:27 PM
Difficulty: 7.91 / 10
148kj
53rpm
45%
12mph
122kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 8:8 PM
Difficulty: 8.57 / 10
149kj
59rpm
44%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/14/21 @ 8:18 PM
Difficulty: 7.8 / 10
170kj
62rpm
45%
15mph