jmacc0514
🇨🇦#pelomates #pelo4wine
Total Rides: 196
Following
jmacc0514
🇨🇦#pelomates #pelo4wine
Total Rides: 196
Following
Workouts
10 min Arms & Light Weights
Alex Toussaint
Tuesday 5/11/21 @ 10:2 PM
Difficulty: 6.88 / 10
96kj
70rpm
44%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/10/21 @ 8:16 PM
Difficulty: 8.31 / 10
132kj
59rpm
40%
13mph
10 min APIHM Arms & Light Weights
Olivia Amato
Friday 5/7/21 @ 9:47 PM
Difficulty: 6.45 / 10
89kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 8:10 PM
Difficulty: 8.26 / 10
129kj
55rpm
42%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/3/21 @ 9:32 PM
Difficulty: 6.63 / 10
68kj
67rpm
38%
13mph
121kj
76rpm
41%
16mph