Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/5/19 @ 8:24 PM
Difficulty: 7.89 / 10
181kj
66rpm
43%
15mph
5 min Core Strength
Matt Wilpers
Thursday 1/3/19 @ 7:58 PM
Difficulty: 6.87 / 10
 
20 min HIIT Ride
Matt Wilpers
Thursday 1/3/19 @ 7:35 PM
Difficulty: 8.06 / 10
151kj
71rpm
45%
17mph
30 min Holiday Ride
Emma Lovewell
Wednesday 1/2/19 @ 11:57 AM
Difficulty: 7.56 / 10
197kj
70rpm
44%
16mph
20 min Tabata Ride
Robin Arzón
Monday 12/31/18 @ 1:28 PM
Difficulty: 8.56 / 10
179kj
64rpm
53%
18mph
20 min Classic Rock Ride
Hannah Corbin
Saturday 12/29/18 @ 1:45 PM
Difficulty: 7.26 / 10
157kj
76rpm
44%
18mph
15 min Groove Ride
Emma Lovewell
Wednesday 12/19/18 @ 10:35 AM
Difficulty: 7.24 / 10
119kj
68rpm
49%
18mph
20 min HIIT Ride
Hannah Corbin
Monday 12/17/18 @ 10:11 AM
Difficulty: 7.47 / 10
137kj
75rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Sunday 12/16/18 @ 9:47 PM
Difficulty: 7.1 / 10
213kj
71rpm
45%
17mph
20 min Tabata Ride
Ally Love
Tuesday 12/11/18 @ 9:25 PM
Difficulty: 8.55 / 10
175kj
76rpm
46%
18mph