jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

45 min Power Zone Ride
Denis Morton
Friday 4/5/19 @ 1:14 AM
Difficulty: 8.25 / 10
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360kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/2/19 @ 1:39 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 12:52 AM
Difficulty: 8.23 / 10
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346kj
76rpm
43%
17mph
20 min Country Fun Run
Selena Samuela
Saturday 3/30/19 @ 12:58 PM
Difficulty: 6.72 / 10
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20 min Country Fun Run
Selena Samuela
Saturday 3/30/19 @ 12:58 PM
Difficulty: 6.72 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/28/19 @ 1:39 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 12:53 AM
Difficulty: 8.2 / 10
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362kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/24/19 @ 8:57 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 3/24/19 @ 8:10 PM
Difficulty: 8.53 / 10
View Class
352kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/23/19 @ 9:8 PM
Difficulty: 3.11 / 10
View Class