jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

20 min Hip Hop Fun Walk
Chase Tucker
Tuesday 4/16/19 @ 11:15 PM
Difficulty: 4.3 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/15/19 @ 8:41 PM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/15/19 @ 7:54 PM
Difficulty: 8.5 / 10
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345kj
78rpm
41%
17mph
20 min Country Fun Run
Matt Wilpers
Friday 4/12/19 @ 10:42 PM
Difficulty: 5.88 / 10
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20 min Soul Fun Run
Rebecca Kennedy
Friday 4/12/19 @ 9:39 PM
Difficulty: 5.41 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/8/19 @ 1:21 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/8/19 @ 12:35 PM
Difficulty: 7.36 / 10
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291kj
58rpm
45%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/6/19 @ 1:16 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/19 @ 12:14 PM
Difficulty: 8.25 / 10
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496kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/5/19 @ 2:1 AM
Difficulty: 3.25 / 10
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