Workouts

20 min 90s Pop Ride
Robin Arzón
Thursday 5/16/19 @ 12:7 AM
Difficulty: 6.78 / 10
156kj
81rpm
43%
18mph
30 min Get Lifted Ride
Ally Love
Monday 5/13/19 @ 10:41 PM
Difficulty: 8.28 / 10
222kj
79rpm
42%
17mph
10 min Core Strength
Becs Gentry
Monday 5/13/19 @ 7:12 PM
Difficulty: 6.29 / 10
 
20 min Country Ride
Ally Love
Friday 5/10/19 @ 10:7 AM
Difficulty: 7.61 / 10
147kj
80rpm
42%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 5/8/19 @ 10:49 PM
Difficulty: 7.52 / 10
108kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/2/19 @ 9:45 PM
Difficulty: 8.03 / 10
178kj
55rpm
46%
13mph
10 min Bodyweight Strength
Jess Sims
Thursday 5/2/19 @ 6:7 PM
Difficulty: 7.06 / 10
 
30 min Get Lifted Ride
Ally Love
Monday 4/29/19 @ 3:15 PM
Difficulty: 8.1 / 10
220kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/22/19 @ 3:1 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/22/19 @ 2:14 PM
Difficulty: 8.69 / 10
351kj
77rpm
42%
17mph