Workouts
110kj
79rpm
41%
17mph
10kj
23rpm
41%
5mph
137kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/25/19 @ 7:23 PM
Difficulty: 8.34 / 10
135kj
59rpm
39%
13mph
148kj
72rpm
45%
17mph
159kj
73rpm
46%
18mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 7/9/19 @ 11:34 PM
Difficulty: 8.13 / 10
192kj
80rpm
39%
16mph
130kj
64rpm
43%
15mph