Workouts

15 min Pop Ride
Robin Arzón
Monday 8/5/19 @ 7:14 PM
Difficulty: 7 / 10
110kj
79rpm
41%
17mph
20 min HIIT Ride
Emma Lovewell
Wednesday 7/31/19 @ 7:20 PM
Difficulty: 8.23 / 10
10kj
23rpm
41%
5mph
20 min Country Ride
Ally Love
Monday 7/29/19 @ 10:57 AM
Difficulty: 7.94 / 10
137kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/25/19 @ 7:23 PM
Difficulty: 8.34 / 10
135kj
59rpm
39%
13mph
20 min Country Ride
Ally Love
Tuesday 7/23/19 @ 8:3 PM
Difficulty: 7.78 / 10
148kj
72rpm
45%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 7/11/19 @ 1:29 PM
Difficulty: 7.63 / 10
159kj
73rpm
46%
18mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 7/9/19 @ 11:34 PM
Difficulty: 8.13 / 10
192kj
80rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Thursday 6/27/19 @ 8:19 PM
Difficulty: 7.38 / 10
130kj
64rpm
43%
15mph
20 min Pop Fun Walk
Oliver Lee
Wednesday 6/26/19 @ 11:55 PM
Difficulty: 3.52 / 10
 
5 min Arms Toning
Ben Alldis
Wednesday 6/26/19 @ 1:31 AM
Difficulty: 6.03 / 10