jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/1/19 @ 9:25 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 8:38 PM
Difficulty: 8.2 / 10
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309kj
74rpm
42%
16mph
30 min Intervals Run
Matt Wilpers
Monday 9/30/19 @ 10:35 PM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/29/19 @ 6:43 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 5:41 PM
Difficulty: 7.99 / 10
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468kj
78rpm
43%
18mph
30 min Walk + Run
Matty Maggiacomo
Sunday 9/29/19 @ 11:45 AM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/27/19 @ 12:19 AM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/26/19 @ 11:31 PM
Difficulty: 6.96 / 10
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296kj
83rpm
39%
17mph
20 min 90s Pop Fun Walk
Olivia Amato
Wednesday 9/25/19 @ 6:2 PM
Difficulty: 4.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/25/19 @ 12:32 AM
Difficulty: 3.11 / 10
View Class