Workouts

30 min Best of the Decade Ride
Emma Lovewell
Thursday 1/2/20 @ 10:49 PM
Difficulty: 8.14 / 10
259kj
74rpm
47%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/1/20 @ 8:16 PM
Difficulty: 8.23 / 10
166kj
59rpm
44%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 12:17 AM
Difficulty: 7.78 / 10
196kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/26/19 @ 2:33 PM
Difficulty: 7.99 / 10
134kj
59rpm
39%
12mph
45 min Broadway Fun Run
Matty Maggiacomo
Tuesday 12/24/19 @ 1:16 PM
Difficulty: 7.03 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/22/19 @ 10:4 PM
Difficulty: 3.98 / 10
 
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 9:17 PM
Difficulty: 8.43 / 10
355kj
73rpm
46%
18mph
30 min HIIT Run
Matty Maggiacomo
Saturday 12/21/19 @ 3:47 PM
Difficulty: 8.01 / 10
 
30 min Walk + Run
Chase Tucker
Monday 12/16/19 @ 10:18 PM
Difficulty: 6.35 / 10
 
30 min Y2K Pop Fun Run
Matty Maggiacomo
Monday 12/16/19 @ 10:15 PM
Difficulty: 6.63 / 10