jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 6:9 PM
Difficulty: 8.05 / 10
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354kj
81rpm
42%
18mph
10 min Full Body Strength
Becs Gentry
Tuesday 4/7/20 @ 9:55 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/6/20 @ 7:56 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 7:9 PM
Difficulty: 8.23 / 10
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356kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 9:1 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 7:59 PM
Difficulty: 7.22 / 10
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432kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/2/20 @ 3:49 PM
Difficulty: 3.49 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 4/2/20 @ 3:3 PM
Difficulty: 8.1 / 10
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339kj
77rpm
43%
18mph
20 min Dance Cardio
Multiple Instructors
Tuesday 3/31/20 @ 8:50 PM
Difficulty: 5.77 / 10
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20 min Dance Cardio
Multiple Instructors
Tuesday 3/31/20 @ 8:49 PM
Difficulty: 5.77 / 10
View Class