jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 8:54 PM
Difficulty: 7.09 / 10
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434kj
81rpm
42%
17mph
20 min Walk + Run
Matty Maggiacomo
Thursday 4/16/20 @ 8:4 PM
Difficulty: 6.17 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 4/15/20 @ 8:24 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/15/20 @ 7:36 PM
Difficulty: 8.03 / 10
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336kj
80rpm
41%
17mph
20 min Power Walk
Matty Maggiacomo
Tuesday 4/14/20 @ 7:53 PM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 7:43 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 6:56 PM
Difficulty: 7.79 / 10
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340kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 5:31 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 3:59 PM
Difficulty: 7.95 / 10
View Class
674kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/8/20 @ 6:56 PM
Difficulty: 3.54 / 10
View Class