jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

20 min 80s Fun Walk
Matty Maggiacomo
Friday 4/24/20 @ 7:32 PM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 4/23/20 @ 8:42 PM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/23/20 @ 8:10 PM
Difficulty: 6.1 / 10
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203kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/22/20 @ 8:36 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/22/20 @ 7:49 PM
Difficulty: 7.79 / 10
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323kj
79rpm
41%
17mph
30 min Power Walk
Matty Maggiacomo
Tuesday 4/21/20 @ 7:28 PM
Difficulty: 4.59 / 10
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20 min Power Walk
Rebecca Kennedy
Monday 4/20/20 @ 10:55 PM
Difficulty: 4.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/20/20 @ 9:44 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/20/20 @ 8:56 PM
Difficulty: 8.62 / 10
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403kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/18/20 @ 9:56 PM
Difficulty: 3.13 / 10
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