jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 6:10 PM
Difficulty: 8.75 / 10
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293kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/2/20 @ 2:52 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 1:51 PM
Difficulty: 8.65 / 10
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424kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/29/20 @ 7:58 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/29/20 @ 7:11 PM
Difficulty: 8.24 / 10
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363kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 8:2 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 7:15 PM
Difficulty: 8.59 / 10
View Class
313kj
79rpm
38%
16mph
20 min Walk + Run
Matty Maggiacomo
Sunday 4/26/20 @ 1:54 PM
Difficulty: 6.17 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/25/20 @ 3:50 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 2:47 PM
Difficulty: 7.73 / 10
View Class
380kj
77rpm
40%
16mph