jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 8:7 PM
Difficulty: 7.97 / 10
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174kj
61rpm
42%
14mph
30 min Walk + Run
Matt Wilpers
Wednesday 5/27/20 @ 10:44 PM
Difficulty: 6.15 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 5/26/20 @ 8:51 PM
Difficulty: 6.52 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:30 PM
Difficulty: 7.61 / 10
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174kj
80rpm
45%
18mph
30 min Walk + Run
Matt Wilpers
Saturday 5/23/20 @ 2:14 PM
Difficulty: 6.15 / 10
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5 min Fit Family Brain Break
Jess Sims
Wednesday 5/20/20 @ 9:4 PM
Difficulty: 5.29 / 10
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30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/20/20 @ 8:30 PM
Difficulty: 8.01 / 10
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227kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 11:4 PM
Difficulty: 7.62 / 10
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147kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/17/20 @ 1:2 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/17/20 @ 12:0 PM
Difficulty: 7.2 / 10
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438kj
77rpm
43%
17mph