jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 12:17 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 11:16 AM
Difficulty: 7.29 / 10
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421kj
82rpm
40%
17mph
30 min 90s Fun Run
Robin Arzón
Friday 6/12/20 @ 2:15 PM
Difficulty: 7.01 / 10
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30 min 2000s Fun Run
Rebecca Kennedy
Thursday 6/11/20 @ 1:43 PM
Difficulty: 7.04 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 1:32 PM
Difficulty: 2.99 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/10/20 @ 12:45 PM
Difficulty: 8.01 / 10
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322kj
86rpm
38%
17mph
45 min Power Walk
Matty Maggiacomo
Tuesday 6/9/20 @ 12:45 PM
Difficulty: 5.25 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 2:30 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 1:43 PM
Difficulty: 7.89 / 10
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303kj
67rpm
44%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 12:23 PM
Difficulty: 2.99 / 10
View Class