jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 9:30 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 8:43 AM
Difficulty: 6.97 / 10
View Class
309kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 11:49 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 11:2 PM
Difficulty: 7.96 / 10
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297kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 5:13 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:42 PM
Difficulty: 8.05 / 10
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665kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/19/20 @ 1:30 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 12:43 AM
Difficulty: 8.01 / 10
View Class
335kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 9:16 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 8:29 AM
Difficulty: 8.43 / 10
View Class
314kj
75rpm
40%
16mph