jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 10:19 AM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/8/20 @ 9:33 AM
Difficulty: 8.96 / 10
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348kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 11:57 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 10:55 AM
Difficulty: 7.68 / 10
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439kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/3/20 @ 12:8 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 11:21 AM
Difficulty: 8.16 / 10
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285kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 9:20 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 8:33 PM
Difficulty: 8.66 / 10
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261kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 4:0 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 2:57 PM
Difficulty: 7.12 / 10
View Class
393kj
73rpm
42%
16mph