jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:50 PM
Difficulty: 8.19 / 10
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247kj
75rpm
46%
18mph
10 min Bodyweight Strength
Jess Sims
Thursday 7/16/20 @ 3:31 PM
Difficulty: 7.24 / 10
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20 min Intervals Run
Becs Gentry
Thursday 7/16/20 @ 3:9 PM
Difficulty: 7.29 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 7/16/20 @ 1:34 AM
Difficulty: 3.41 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 12:32 AM
Difficulty: 8.26 / 10
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411kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 11:40 AM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 7/13/20 @ 10:53 AM
Difficulty: 8.95 / 10
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283kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 6:52 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 5:50 PM
Difficulty: 8.26 / 10
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406kj
77rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Friday 7/10/20 @ 10:37 AM
Difficulty: 7.76 / 10
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40kj
68rpm
32%
11mph