Workouts

20 min Pop Ride
Robin Arzón
Sunday 8/23/20 @ 10:32 PM
Difficulty: 7.32 / 10
120kj
69rpm
43%
16mph
20 min Power Walk
Matty Maggiacomo
Saturday 8/22/20 @ 2:5 PM
Difficulty: 4.72 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/22/20 @ 12:5 PM
Difficulty: 7.84 / 10
146kj
51rpm
44%
12mph
20 min HIIT Ride
Kendall Toole
Thursday 8/20/20 @ 9:20 AM
Difficulty: 8.5 / 10
147kj
75rpm
43%
17mph
20 min Power Walk
Matty Maggiacomo
Wednesday 8/19/20 @ 10:32 PM
Difficulty: 4.72 / 10
 
20 min Walk + Run
Olivia Amato
Monday 8/17/20 @ 4:14 PM
Difficulty: 6.29 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/16/20 @ 12:24 PM
Difficulty: 7.17 / 10
305kj
78rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 8/13/20 @ 7:36 PM
Difficulty: 7.45 / 10
141kj
73rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
Difficulty: 8.09 / 10
274kj
74rpm
49%
19mph
20 min Pop Ride
Robin Arzón
Tuesday 8/11/20 @ 10:27 AM
Difficulty: 7.24 / 10
122kj
72rpm
41%
16mph