jmac84
GA
Total Rides: 384
Following
jmac84
GA
Total Rides: 384
Following
Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/17/20 @ 6:24 PM
Difficulty: 7.4 / 10
74kj
30rpm
40%
7mph
30 min Strength for Runners
Andy Speer
Wednesday 9/16/20 @ 10:47 PM
Difficulty: 5.08 / 10
45 min Country Rock Fun Run
Selena Samuela
Monday 9/14/20 @ 4:56 PM
Difficulty: 7.27 / 10
30 min Strength for Runners
Rebecca Kennedy
Friday 9/11/20 @ 9:45 AM
Difficulty: 5.5 / 10