jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

15 min HIIT Ride
Hannah Corbin
Wednesday 10/7/20 @ 10:10 AM
Difficulty: 8 / 10
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113kj
70rpm
44%
17mph
20 min Power Walk
Matty Maggiacomo
Tuesday 10/6/20 @ 5:43 PM
Difficulty: 4.55 / 10
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15 min Boss Ride
Ally Love
Friday 10/2/20 @ 1:29 AM
Difficulty: 8.88 / 10
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95kj
67rpm
44%
16mph
30 min Pop Ride
Ally Love
Friday 10/2/20 @ 12:57 AM
Difficulty: 8.14 / 10
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208kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 9:0 PM
Difficulty: 7.22 / 10
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104kj
64rpm
41%
14mph
30 min Power Walk
Matty Maggiacomo
Sunday 9/27/20 @ 12:58 PM
Difficulty: 5.21 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 5:41 PM
Difficulty: 7.64 / 10
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151kj
57rpm
46%
13mph
30 min Strength for Runners
Andy Speer
Wednesday 9/23/20 @ 9:33 PM
Difficulty: 5.08 / 10
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30 min Tempo Run
Robin Arzón
Tuesday 9/22/20 @ 6:39 PM
Difficulty: 7.19 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/22/20 @ 6:28 PM
Difficulty: 3.5 / 10
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