Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:46 AM
Difficulty: 7.59 / 10
320kj
82rpm
40%
17mph
10 min Sea-To-Sky Highway Scenic Ride
Monday 11/16/20 @ 1:13 AM
Difficulty: 4.08 / 10
1kj
22rpm
28%
3mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/14/20 @ 8:58 PM
Difficulty: 6.99 / 10
278kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/12/20 @ 2:15 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/12/20 @ 1:29 AM
Difficulty: 6.98 / 10
305kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 10:59 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 10:12 PM
Difficulty: 6.98 / 10
279kj
71rpm
41%
15mph
20 min Power Walk
Olivia Amato
Sunday 11/8/20 @ 1:56 PM
Difficulty: 4.51 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 11/6/20 @ 9:0 PM
Difficulty: 7.99 / 10
232kj
76rpm
43%
17mph
30 min Halloween Ride
Jess King
Sunday 11/1/20 @ 3:13 PM
Difficulty: 7.56 / 10
195kj
80rpm
39%
16mph